Yoga Point – personalised yoga poses for you, programs of yoga poses of your choice, audios of relaxation, yoga nidra, meditation, pranayama techniques.
This app is designed with unique concept of personalising the yoga poses for every individual, depending on their health conditions. This app also allows the user to design his own program of yoga poses (asana) and play it everyday for the user. The app gives very detailed information about every yoga pose listing its benefits, precautions, modifications, alignment principles, dos and don’ts.
This app has few sample programs. User can create multiple programs of their choice, which are stored on the device after playing them once.
This app has many relaxation, meditation, yoga nidra, pranayama, breathing audios to help user practice this techniques.
This app is not an alternative for yoga guru, but a support to understand yogasana. If user is a patient of any health conditions, then doctors’ consultation is necessary before following the app.